Recovery: What is recovery and why is it important?
As a professional athlete, I work towards those small gains in performance. Many coaches and performance/physiology experts will say that...
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She believed she COULD so she DID
May 20
Rule of 3 Race Recap
I was originally going to skip doing post race recaps this year, but many people have been requesting them and I also enjoy the process...
Nov 10, 2023
Iceman Race Recap
What a fun trip back home to Michigan to see family, friends and race Iceman. Iceman is the only race that I have done all three seasons...
Oct 11, 2023
UCI Gravel World Championships Race Recap
There is a lot to say and talk about from this past week in Italy. I was on the fence about going on this trip, since it was a pretty...
Sep 20, 2023
Chequamegon Race Recap
Chequamegon is done and wowza; that was a fun one! By now, you’ve probably already seen most people’s recaps and posts describing the...
Sep 11, 2023
USAC Gravel Nationals Race Recap
The first ever USAC Gravel National Championships is done and dusted. Certainly, this was far from the result I wanted or expected, but I...
Aug 22, 2023
SBT 2023 Race Recap
SBT is referred to as the “champagne” gravel race and the fastest gravel race of the season. Most of the course is pretty smooth overall,...
Jul 27, 2023
FoCo Fondo Race Recap
FoCo Fondo was a hoot! A massive kudos to Whitney and Zach for organizing a stellar event that appeals to the masses. More grassroots,...
Jul 14, 2023
Crusher in the Tushar Race Recap
Although the race was only 69 miles, it has a grueling 10,000ft of climbing at altitude making this race a unique one that favors the...
Jun 30, 2023
USAC Pro Road Nationals Blog
This blog was lagging a bit since I started driving to Colorado directly after the road race, so I offer my apologies. Thankfully, I had...
Jun 11, 2023
BWR NC Race Recap
BWR events never fail to deliver a fun atmosphere, grueling courses and plenty of community time with fellow racers. After completing the...
Jun 7, 2023
Dealing with disappointments: Unbound 2023
Whelp…to say what happened at Unbound was a disappointment would truly be the largest understatement of my year. I gave up most of my...
Apr 27, 2023
Redlands > BWR > Sea Otter Recap and Q&A
It’s been a hectic couple of weeks packing up my long term rental in SLO and starting a long stretch of time on the road. For those who...
Mar 13, 2023
MidSouth Race Recap
MidSouth as many of you already know did not go as expected on race day, but the trip overall was a great learning experience and...
Feb 15, 2023
RockCobbler Race Recap
Let me start this blog off by saying welcome to the 2023 season! I don’t really consider this my season “opener”, because it’s February...
Jan 17, 2023
I am a woman, embrace it
Okay - brace yourself. I am about to talk about periods, boobies and bloating. It’s about to get REAL. But honestly, this is something...
Nov 17, 2022
Dear scared non PA Paige
For some context, I learned several years ago the value of journaling and even writing yourself notes or letters that you can reflect on....
Nov 6, 2022
Iceman Cometh Race Recap
And just like that…..we are into the off season! Iceman snuck up on me pretty fast but I knew I wanted to do this race because the...
Oct 23, 2022
Big Sugar Race Recap
What a weekend of riding bikes! For those who have followed my journey this year know I haven’t had the ideal season, but in a way that...
Oct 10, 2022
BWR Michigan Race Recap
My schedule has been pretty packed this year between working as a PA and coach and then adding on travel with the Lifetime Grand Prix and...
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